Learning ACT Naturally (8-Week Course) – (8 CEUs)

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How Language Gets Us Stuck: CE – 8 Week
Contact with the Present Moment: CE – 8 Week
Accepting Our Experience: CE – 8 Week
Seeing it 'as it is': Cognitive Defusion: CE – 8 Week
Understanding the 'Self' as Context: CE – 8 Week
Clarifying What's Most Valuable – CE – 8 Week
Putting it All Together: Am I doing 'ACT'? – CE – 8 Week
Committing to Action – CE – 8 Week

Contact with the Present Moment: CE – 8 Week

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